What is Executive Functioning?
Thank you to Edutopia for this Informational Video!
How to Boost Executive Funtioning
Create Structured Routines and Schedules
Establish consistent daily routines and schedules. A structured environment helps individuals anticipate what's coming next and reduces the cognitive load of constantly making decisions.
Use visual aids like calendars and to-do lists to help individuals plan their day and keep track of tasks and deadlines.
Encourage regular sleep patterns and a healthy diet, as both sleep and nutrition play a significant role in executive functioning.
Practice Cognitive Strategies and
Teach metacognitive skills, which involve awareness of one's thinking processes. Encourage individuals to think about their thinking, set goals, and monitor their progress.
Promote problem-solving techniques such as breaking problems down, brainstorming solutions, and evaluating their effectiveness.
Practice mindfulness and relaxation techniques to help individuals manage stress and improve self-regulation.
Teach Task Organization and Prioritization
Teach individuals how to break tasks into smaller, manageable steps. This can make complex tasks seem less overwhelming and easier to initiate.
Help individuals prioritize tasks based on importance and deadlines. Learning to differentiate between urgent and non-urgent tasks is crucial for effective time management.
Implement strategies such as the "two-minute rule," where tasks that can be completed in two minutes or less are addressed immediately.
Provide Environmental Supports and Tools
Create a clutter-free environment with designated spaces for specific activities or items. This reduces distractions and makes it easier to find what's needed.
Utilize technology and digital tools such as task management apps, calendars, and reminders to help with planning and organization.
Consider assistive technologies, like text-to-speech or speech-to-text software, for individuals who may benefit from alternative ways of processing information.
Parent Resources for Executive Function Boosting
Promoting Proper Development from Conception Onward
It may very well "take a village to raise a child," but the days of villages, communities, and even extended families in raising children are long lost. Without built-in supports, many modern parents of the neurodivergent find themselves utterly exhausted, overwhelmed, lost, guilt-ridden, and burnt out.
NeurOm is here to help fill that void.
At NeurOm, our vision is to rekindle the spirit of the village in today's modern world, providing a robust and compassionate support system for parents and caregivers of neurodivergent children. We aspire to create a community that surrounds these families with unwavering support, understanding, and resources, enabling them to navigate the neurodivergent journey with resilience, hope, and the assurance that they are never alone.
Community Reimagined: We believe in redefining the concept of 'it takes a village' for the modern age, building a virtual village that spans the globe and is there for every caregiver of a neurodivergent child.
Empathetic Connection: We are committed to fostering deep connections within our community, where empathy, active listening, and shared experiences create bonds that strengthen and uplift.
Resilience and Hope: We provide not just support but also a wellspring of hope and resilience to caregivers, helping them find strength in their journey.
Guidance and Resources: We offer a wealth of carefully curated resources, information, and expert guidance to empower caregivers with knowledge and options.
Inclusivity: Our village welcomes all, regardless of background, geography, or neurodivergent condition, and we celebrate the rich tapestry of diversity within our community.
Preventing Burnout: We are dedicated to ensuring that caregivers have the tools and support needed to prevent burnout, guilt, and overwhelm, promoting their own well-being as they care for their children.
Advocacy for Change: We advocate for a world where neurodivergent children and their families are fully embraced and supported, striving for systemic change in education, healthcare, and societal attitudes.
With this vision, NeurOm envisions a world where caregivers of neurodivergent children are no longer isolated or overwhelmed but are part of a thriving global village that stands by their side, offering strength, resources, and hope throughout their journey.
Product and Service Vetting
We've done the research and reviewing for you.
All products are selected to be: safe and non-toxic, comfortable for children with sensory uniqueness, development enhancing and developmentally appropriate, and easy to maintain and clean.
All services, classes, and therapies are vetted to best meet the developmental needs of children and to help ease the burdens of their parents.
Most importantly, the villagers only display products and services that we strongly believe will improve the quality of your and your neurodivergent children's lives. We only bother with the MUST HAVES or the SUPER HELPFUL!